Description
Each serving of cooked cuttlefish provides about 28 grams of protein. This amount is 60 percent of the total daily amount of protein required for optimum health.
They belong to the class Cephalopoda, which also includes squid, octopuses, and nautiluses. 'Cuttle' is a reference to their unique internal shell, the cuttlebone. Despite their name, cuttlefish are true mollusces.Cuttlefish have large, W-shaped pupils, eight arms, and two tentacles furnished with denticulated suckers, with which they secure their prey.
Each serving of cooked cuttlefish provides about 28 grams of protein. This amount is 60 percent of the total daily amount of protein required for optimum health.
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