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Salmon is beneficial in the treatment of osteoarthritis and other inflammatory joint conditions. Eating salmon regularly has been associated with reducing the risk and incidence of depression. salmon contains high levels of the omega-3 fats, EPA and DHA. These fats are responsible for many cardiovascular benefits such as reducing inflammation.

Category: Product ID: 781


Salmon also provides important amounts of the antioxidant amino acid taurine. … Salmon is an excellent source of vitamin B12, vitamin D and selenium. It is a good source of niacin, omega-3 fatty acids, protein, phosphorus and vitamin B6. It is also a good source of choline, pantothenic acid, biotin and potassium.